Track your trades, emotions, goals and daily routine — all in one place. Because the best investment is investing in yourself.
flojournal is more than a journal. It is your daily coach, helping you maintain discipline, awareness and growth.
Most traders focus only on the market — forgetting that they themselves are the variable. Your emotional state, sleep, routine and mindset have a huge impact on your decisions.
flojournal was born from one simple observation: the best traders keep journals. Not because they have to — but because it works. They see patterns, learn from mistakes and build consistent processes.
We currently focus mainly on trading — session journal, emotions, discipline and results. But this is just the beginning.
Every morning fill in a quick check-in — how you slept, your energy level and what you want to achieve. No excuses.
Enter setup, result, emotions before and after. The system analyzes patterns and shows you when you trade best.
Track sport, sleep and recovery. The best traders know that body and mind are the foundation of all decisions.
Weekly summaries, charts and patterns. See what works, what does not — and where your edge is.
Each tab is one element of your routine — combine them and get a complete picture of your growth.
Main view with daily summary. Goalmaxxing score, progress bar, streak, motivational AI Coach message and quick overview of today.
Three sections in one view — Day (mood, note), Trading (pair, PNL, rules, emotions, chart) and Workout (type, duration, intensity, RPE). Done in 2 minutes.
Set your daily habits and check them off every day. The system calculates a 0–100 score and builds a streak. Renaming a goal does not erase history.
Full entry history. Click any day to open a detailed report — data, notes, chart. Edit or delete in one click.
Goalmaxxing score history for every day — progress chart, goal completion, perfect day streaks. See if you are really building discipline or just think you are.
Log workouts manually or connect your Strava account — activities load automatically. Distance, pace, heart rate, elevation. Rest Day counts too.
List of all your days with scores. Click a day and AI generates a personalized analysis — evaluates trading, workout and goals and gives a concrete tip for tomorrow.
Chat with AI that knows your data — last 7 days of trading, workouts and goals. Describe your problem, get a concrete answer. Plus automatic notifications after every saved entry.
Your feedback is invaluable. It takes 2 minutes — we promise.
Your answers will help us build a tool that truly meets your needs. We give 110%.
No hidden fees, no premium tiers. Everything at one price.
Have a question, suggestion or bug report? Let us know — we read every message.
We only collect data you enter yourself — trading entries, workout logs, notes and goals. We use Supabase for login (email + password). We do not collect device data or browsing behavior, and we never sell your data.
Data is stored in Supabase — European infrastructure, encrypted at rest and in transit. Local data (goals, settings) is stored in your localStorage and never leaves your browser.
AI Coach uses the Anthropic API — your data is sent for analysis but is not used to train models. Strava integration works via OAuth — you can disconnect it anytime from the dashboard.
You can delete your account and all data at any time by contacting us via email. Data will be permanently deleted within 7 business days.
Privacy questions: support@flojournal.app
Last updated: May 2026